Description: Health benefits How to use
Hemp seed oil is considered the most balanced oil for meeting our dietary needs. Besides being ridiculously healthy is has a pleasant nutty flavour, making it easy to take as a supplement. One teaspoon of this delicious, nutty oil will meet your daily needs. Hemp seed oil also contains natural (legal) cannabinoids and terpenes to complete your health and wellness regime.
Hemp seed oil has a unique 3:1 ratio of omega-6 and omega-3. This is a perfect ratio for our nutritional requirements and promotes cardiovascular health and may benefit some skin diseases. Another essential fatty acid found in hemp seeds is Gamma-linolenic acid (GLA). This is a type of omega-6 fatty acid which can have a hormone regulatory effect and may relieve symptoms of PMS. The natural cannabinoids and terpenes along with the fatty acids can play a key role in reducing inflammation and aiding immune function.
Use in salads, smoothies, pesto and pasta dishes or rub directly onto skin. Avoid heating as hemp seed oil has a low smoke point.
How to use